Summer Smoothie
INGREDIENTS
- 1 scoop chocolate Fresh Field whey protein
- 1 1/4 c. milk
- 1/2 c. frozen blueberries
- 1 frozen banana
- 1 Tbsp PB powder or peanut butter
- 1 1/2 c. ice
INSTRUCTIONS
- Add all of the ingredients to a blender and blend until thoroughly mixed.
NUTRITION
Servings: 1
Calories: 407
Total Fat: 2g
Saturated Fat: 0g
Total Carbohydrate: 54g
Fiber: 8g
Added Sugar: 0g
Protein: 47g