Chia Pudding

Chia Pudding

INGREDIENTS

  • 1 scoop vanilla Fresh Field whey protein
  • 1 c. skim milk (or milk of choice)
  • 3 Tbsp chia seeds
  • 1/2 Tbsp honey
  • Optional: fruit, nuts

INSTRUCTIONS

  1. Mix all ingredients in mason jar or other container
  2. Refrigerate overnight
  3. Add additional desired toppings and enjoy!

NUTRITION

Servings: 1
Calories: 412
Total Fat: 12g
Saturated Fat: 0g
Total Carbohydrate: 35g
Fiber: 17g
Added Sugar: 0g
Protein: 47g

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