Chia Pudding

INGREDIENTS

• 1 scoop vanilla Fresh Field whey protein
• 1 c. skim milk (or milk of choice)
• 3 Tbsp chia seeds
• 1/2 Tbsp honey
• Optional: fruit, nuts

INSTRUCTIONS

1. Mix all ingredients in mason jar or other container
2. Refrigerate overnight
3. Add additional desired toppings and enjoy!

NUTRITION

Servings: 1
Calories: 412
Total Fat: 12g
Saturated Fat: 0g
Total Carbohydrate: 35g
Fiber: 17g
Added Sugar: 0g
Protein: 47g