PB and J Shake
![PB and J Shake](http://freshfieldpn.com/cdn/shop/articles/IMG_4422.jpg?v=1702221374&width=1500)
INGREDIENTS
- 1 scoop vanilla Fresh Field whey protein
- 2 Tbsp peanut butter powder
- 1/3 c. frozen berries
- 1 c. choice of milk
- 1 c. ice
INSTRUCTIONS
- Add all of the ingredients into a blender and blend until thoroughly mixed.
NUTRITION
Servings: 1
Calories: 283
Total Fat: 6g
Saturated Fat: 0g
Total Carbohydrate: 23g
Fiber: 8g
Added Sugar: 0g
Protein: 38g