PB Cookie Dough Mug Cake

PB Cookie Dough Mug Cake

INGREDIENTS

  • 1 scoop vanilla Fresh Field whey protein
  • 1/3 c. oat flour
  • 2 Tbsp peanut butter powder
  • 1/2 tsp baking powder
  • 1/4 c. milk
  • 1 egg
  • 1 tsp vanilla extract
  • 2 Tbsp chocolate chips

INSTRUCTIONS

  1. Mix dry and wet ingredients separate and then combine. 
  2. Fold in chocolate chips. 
  3. Microwave for 50 seconds. Depending on the power of microwave this time could vary. Avoid over cooking which will result in a dry mug cake. 

NUTRITION

Servings: 1

Calories: 578

Total Fat: 17g

Saturated Fat: 7g

Total Carbohydrate: 60g

Fiber: 8g

Added Sugar: 0g

Protein: 49g

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