Acia Shake

Acia Shake

INGREDIENTS

  • 1 scoop vanilla Fresh Field whey protein
  • 1 c. skim milk 
  • 1/2 banana
  • 1 Tbsp chia seeds
  • 1 c. yogurt
  • 1 c. ice

INSTRUCTIONS

  1. Add all of the ingredients to a blender and blend until thoroughly mixed.

NUTRITION

Servings: 1

Calories: 459

Total Fat: 8g

Saturated Fat: 2g

Total Carbohydrate: 48g

Fiber: 10g

Added Sugar: 0g

Protein: 48g

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